Ways to face adversity using the power of extreme ownership
Adversity is an inevitable part of our lives, and it is an important and defining factor of our personal story. The stories we build for ourselves in the face of adversity will either empower or discourage us emotionally, help us move forward or remain stuck in the past, allow us to grow or to decline.
The way we respond to adversity is a real choice we have to make and embrace because it will determine how we live our lives. Most people never see adversity in a positive light, thinking that the universe is out to get them, because they don’t want to take complete responsibility for their lives, but prefer to blame anyone else for all the hardship.
One of life’s certainties is change, and that means there will always be challenges to face, relationships to manage and hardships to overcome. If we accept that we cannot escape adversity or the suffering that might come with it, we might have the chance to learn to react positively and constructively to the issues we encounter. This type of accountability mindset will help us get in the driver’s seat of our life.
- Tell another story
No matter how well we plan for our future, some cases are hard to imagine and prepare for, and unexpected setbacks will seem to sabotage our efforts. The power of extreme ownership can help us become resilient in our pursuit for our goals because success is not always a straightforward rote. When adversity strikes, we should not despair or perceive it as a problem, but rather use it as an opportunity to make it a meaningful experience and learn valuable lessons.
When adversity presents itself, it’s high time to draw wisdom and build resilience, by owning and shaping our story. The opportunities that come with it can foster creativity, growth, and self-confidence, all of which can help us write our new narratives.
- Internal resources
When we own up to the fact that adversity is part of life, we also should be determined to do everything in our power to prepare for the events, by cultivating emotional strength, decision-making skills, self-awareness, discipline. This “task” of permanently improving ourselves will help us towards a more balanced life because we will be more equipped to face anything that might come.
- External resources
The personal support system of the people around us can be valuable in times of adversity. Even if we consider ourselves to be mentally prepared for anything, everyone needs help occasionally and investing in trustworthy relationships and positive people may be the support to get us through. When times are hard, having people around to share experiences and learn from theirs will help us realize we are not alone. We have to look for inspiration in the fact that others have overcome similar adversity, find mentors for guidance or role models to look up to.
When going through adversity, it often happens that we get more clarity and the chance to shift our attention to what is really important to us. If we take ownership over our real purpose in life, setbacks along the way can be easier to reframe in the greater scheme, because the lessons they bring might help us reach your goals, eventually.
Finding our life’s purpose can seem overwhelming, but it is important to consider that it is a life-long journey, based on searching deep for answers to what drives us and what makes us truly happy, but also what we are willing to endure to get there. With this list in mind, extreme ownership will keep us moving forward, pushing through challenges towards the ultimate purpose.
- Believing in yourself
After going through the efforts of finding our true purpose, building our inner resources and outside conditions, the only thing that remains is to believe and trust in ourselves. We have to own our past achievements, however big or small, give ourselves credit and understand how much more we are capable of accomplishing. We also have to own our mistakes, because we learned from them and we are now better for that. Sometimes you have to be your own cheerleader to boost your morale and embrace a positive attitude towards the future, transforming adversity into opportunity, rather than an obstacle.
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