Procrastination

PROCRASTINATION

Procrastination is the bane of every student’s existence. We know what we should be doing; we just don’t want to do it. It’s easy to put off undesirable assignments until the very last minute, but then we’re forced to pull a stress-induced all-nighter. Seven cups of coffee later, we’re exhausted, frustrated, and turning in an assignment that hardly showcases our best work. Here are the  tips to crush procrastination and actually get some sleep for once!

Get organized

You can’t do any work if you don’t know what assignments need to be completed. Invest in a planner or start using the calendar app on your phone. This makes it much easier to keep track of individual assignments and important due dates.

Set simple, achievable goals

Part of the reason we procrastinate is because the task at hand seems too daunting. It’s a lot easier to get started on a project when you establish simple, reachable goals rather than a big, vague plan. Instead of telling yourself, “I’ll study biology tonight,” say, “I’ll study chapter six tonight.” This makes your goals less intimidating and more attainable.

Set a deadline

So many people get trapped in the cycle of “Someday, I’ll organize my notes,” or “I’ll get to that math homework eventually.” The truth is “someday” and “eventually” never come. It’s important to set a specific date for when you want your goals to be accomplished. If you have an assignment due, aim to have it completed one or two days in advance. That way, if something unexpected happens, you still have extra time to complete it.

Time yourself

When loaded with assignments, it’s easy to overwork yourself. Plus, our brains can really only handle so much information and focus at a time! Sohow long should you study for? Everyone is different, but most experts agree on a range of 50 to 90 minutes. Set a timer for a block of focused studying or work to prevent yourself from burning out.