SPIRITUALITY AND MENTAL HEALTH

In the past couple of decades, an holistic approach to understanding individuals has paved the way for research to explore […]

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RESUME BUILDING

While it’s only a page or two in length, a resume is one of the most important parts of a job application. […]

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PUBLIC SPEAKING

Whether we’re talking in a team meeting or presenting in front of an audience, we all have to speak in […]

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PERSONAL DEVELOPMENT

Personal development is a lifelong process. It is a way for people to assess their skills and qualities, consider their […]

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HOW TO ANALYZE A JOB DESCRIPTION

Is it important to analyze a job description to prepare for a job interview? I like to call this “knowing what […]

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HEALTHY FOOD HABITS

Healthy food refers to food that contains the right amount of nutrients to keep our body fit. We need healthy food to […]

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HEALTH AND FITNESS

  Walking, lifting weights, doing chores – it’s all good. Regardless of what you do, regular exercise and physical activity […]

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INTERPERSONAL SKILLS

Interpersonal skills are traits you rely on when you interact and communicate with others. They cover a variety of scenarios […]

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COMMUNICATION SKILLS

Communication is a part of our daily lives. It is one of the most basic skills needed in life, and […]

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BODY LANGUAGE

Job interviews are notorious tightrope walks. You want to be confident, but not obnoxious; intelligent but not a know-it-all. Trying […]

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